Discounts for Military, First Responders, & Medical Professionals!
Transform your mindset and your environment.
Transform your mindset and your environment.
I offer personalized coaching sessions focusing on the stories you tell yourself, as well as decluttering & tidying your home.
Sessions are mainly virtual, with optional decluttering & tidying sessions in-person if you live within 1 1/2 hours from Key Largo, FL.
Emergency Mental Health Medical Services: Call or Text 988
To find behavioral health resources in your area: Home | NAMI: National Alliance on Mental Illness
An organization offering a 5 day program called the Revenant Journey for Military & First Responders to identify, confront, and overcome their traumas.
https://www.thebattlewithin.org/
To Check Eligibility & Sign Up: https://www.thebattlewithin.org/revenant-journey-application
Recorded lessons on mindfulness, meditation, brain science, and yoga for trauma-exposed professionals.
A 90-day Program for Military & First Responders that focuses on Structure, Support, and Accountability through CrossFit.
https://www.bloclife.org/our-programs/chalk-up-for-burpees
To Sign Up: https://www.bloclife.org/contact-us